Discover inner peace and connect with nature on a nighttime meditation walk along the mythical Bridges Trail. Leave behind the stresses and strains of everyday life and embark on a journey of self-discovery and serenity. During this guided walk with an experienced meditation instructor (introduction to the Vipassana tradition), you will enjoy moments of silence and introspection as you walk at night through this magical forest.

(Guide: Miguel Mello)

Stillness & Silence - Outdoor Workshop with Walking and Meditation

“All of humanity's problems stem from man's inability to sit still, alone in a room.” Blaise Pascal

- The importance of Stillness and Silence as a way to change reactivity in everyday life

- Why is Stillness and Silence so difficult?

- Practice of Stillness and Silence

(Guide: Mario Rui Santos)

Equipment: Suitable footwear and clothing for hiking. Flashlight or headlamp .